What is toxic positivity?
Lockdown Is Not Ending For Me
On Being A Chronically Ill Hiker
The Trail Doesn’t Judge - Inclusion In The Hiking World
Covid vaccine - My experience! (AstraZeneca, first dose)
Myalgic encephalomyelitis or chronic-fatigue-syndrome (short ME/CFS) is much more than just being tired. It is a complex neurological disorder that is put into the same category as multiple sclerosis, Parkinson’s and ALS by the WHO. People affected by ME/CFS experience a profound fatigue alongside disturbances in the endocrine, cardiovascular, musculoskeletal, and digestive systems.
2015 – The year in which my health expired
How I went from being a healthy individual to being diagnosed as chronically ill with ME/CFS after years of fighting disbelieve and prejudice of medical professionals.
ME/CFS - It’s not just being tired
Myalgic encephalomyelitis or chronic-fatigue-syndrome (short ME/CFS) is much more than just being tired. It is a complex neurological disorder that is put into the same category as multiple sclerosis, Parkinson’s and ALS by the WHO. People affected by ME/CFS experience a profound fatigue alongside disturbances in the endocrine, cardiovascular, musculoskeletal, and digestive systems.
5 tips for better sleep
Sleeping disorders are a common problem of our time and also come as a symptom of many chronic illnesses. There are a couple of things to try before resorting to sleeping pills. Let me present you my favorite five sleeping tips .
9 tips for cooking with ME/CFS
When struggling with chronic fatigue cooking can become an overwhelming task. The effort of cooking a decent meal may be beyond the energy you have to spare - especially if it’s not the only thing you need to do. There are, however, simple changes that can be done to make your kitchen life easier!